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Ever wonder how celebrity moms like Kim Kardashian and Chrissy Teigen have enough time and energy to look so young and skinny while taking care of kids?

I’m going to show you 2 ways of how you can get back your beautiful youthful look again and also add up to 3.5 hours of free time a week.

I’m sure you have watched Keeping Up with the Kardashians or any other celebrity reality show. It appears like they never work, all they do is play and have fun the entire day. It seems like they have so much free time. The reason why they have so much free time is because by paying other people to do the repetitive mundane everyday tasks for them it frees up a lot of their time. For example the Kardashians don’t have to spend time cooking and preparing meals because they either pay a professional chef to cook for them or eat at a restaurant. By avoiding the time it takes to make a meal it gives them a couple more extra hours each day to fill their time with something else.

I’m not suggesting you hire a personal chef or eat out everyday because damn that gets expensive, but what I am suggesting is investing in something that will help free up time for you. What I did to help you out was put together a list of 4 quick, and easy ways you can get back your beautiful youthful look again and add up to 3.5 hours of free time a week so you have more time to do the things you love.

Let’s get to the list!

1. Quick and Easy Way to Lose Weight

I know how you feel. You want the body you used to have before you had kids, but you just don’t have the time needed to go to the gym everyday.

According to WebMD If you want to lose weight, you have to exercise 200 minutes (slightly more than 3 hours) a week. That comes out to 40 minutes a day if you work out 5 times a week. That’s a lot of time if you ask me.

I am going to recommend a treatment that takes only 1 hour and can lead to up to 25% less fat. This treatment is called CoolSculpting. This treatment can allow you to lose that stubborn fat and no longer have to spend several hours a week going to the gym. You can look slimmer and give yourself some extra free time during the day. Avoiding the gym you can easily save 40 min to an hour each day. I’m not saying to get rid of working out completely but this can allow you to work out 1 to 2 less days a week saving you up to 2 hours a week.

Kim Kardashian has used this treatment when she was shedding the baby fat after giving birth to her daughter, North. She underwent CoolSculpting on-camera for the television show Keeping Up With the Kardashians.

CoolSculpting was created by Harvard Scientists; it uses a unique technology that freezes fat cells. Unlike most other methods of fat removal, the CoolSculpting treatment is totally non-invasive. That means no needles, no incisions, no surgery, and best of all: no downtime. You can sit back and relax during the treatment, read your favorite book, work on your laptop, or watch Netflix on our huge flat screen TV and let the CoolSculpting machine do all the work in getting rid of your unwanted fat.

2. Permanently Get Rid of Shaving Hair

I know how hectic it is in a house full of children. Trying to shave or doing anything for that matter can become an impossible scenario.

Have you ever thought about how much time you spend getting rid of unwanted hair? According to a survey released by American Laser Centers, over the course of your lifetime, you will shave 7,718.4 times and spend $10,000 in related products. The average shaving session takes 10.9 minutes. The majority of women shave 1-2 times each week.

That means on average you can save 40 minutes each week by eliminating your shaving routine. That’s enough time to read a good book, watch your favorite show, or spend more time with your kids.

Imagine all the other things you could be doing if you didn’t have to deal with the waxing, shaving, threading, and tweezing. Not only is this process consuming your time but it’s also pretty painful.

With Laser Hair Removal you can forever avoid having to deal with unwanted hair and save yourself valuable time and energy. Our Laser Hair Removal treatment is painless, safe and effective.

The areas of the body that we can target include the legs, back, neck, arms, bikini area, face, chest and underarms. With just 3-6 treatment sessions lasting 15-30 minutes each we can permanently remove all your unwanted body hair.

It is very important to only have an experienced professional perform your Laser Hair Removal to ensure your safety. When performed correctly, laser hair removal is very safe. At Z Center for Cosmetic Health we customize your treatment to your specific hair type, skin type and needs.

Total Time Saved

Lets calculate the total time you can save just from getting these 2 treatments. The fat loss treatment can save you from going to the gym at least 2 days a week, which can be up to 2 hours a week. The laser hair removal can save you up to 40 minutes a week.

Total savings of time is up to 160 minutes a week equal to 2 hours and 40 minutes. Imagine all the other things you can do in that amount of time. That’s enough time for a movie and dinner or cozy up with a glass of wine and read a good book.

I have 2 more treatments to help you look younger naturally. You can look good everyday and spend less time on daily beauty routines. I have 2 more treatments that can save you an additional hour. I will share this with you in a follow up blog post.

If you are interested in any of these treatments please give us a call or you can send us an email info@zcosmetichealth.com. We are open from 10-7 every weekday so you can come in after work or during your lunch break. If your work schedule conflicts we are also open on Saturdays from 10-6.

There are constantly new treatments coming out. I stay up to date and research the latest and greatest treatments to keep you informed to make a good decision and keep you looking beautiful. If you’re interested in topics related to beauty, follow us on Facebook & Instagram. We post pictures and videos of all the treatments we provide. Also if you would like to see some behind the scenes footage follow us on Snapchat. All of our social media handles are @ZCosmeticHealth. I look forward to seeing you on there. Have a great day!